Danielle Harbord

Movement has always been an integral part of my life. Growing up as an athlete, I developed an early appreciation for the ways our bodies move, adapt and communicate. Yoga became a natural extension of that relationship, opening the door to a deeper exploration of the physical body, the mind and the connections that shape our experience of being human.

Since 2014, I have been teaching and sharing my passion for movement, connection and personal growth. Along the way, I have continued to expand my work through teaching private clients and group classes, mentoring fellow teachers and leading teacher trainings and retreats. I am also a personal trainer and Reiki practitioner, which allows me to explore the many ways we experience movement, energy and healing.

My approach to teaching is rooted in the belief that movement is a powerful way to connect with ourselves, one another and the world around us. Yoga has taught me to listen more closely, live with greater awareness and recognize the interconnectedness of all things. We are not separate from the world we move through, but an integral part of it.

I believe an intentional, embodied practice  can create space for curiosity, exploration and connection. My hope is to encourage students to cultivate a lasting relationship with themselves, move through life with greater presence and compassion, and experience the strength, growth and sense of belonging that come from being part of a supportive community.